Dr. Dan chats with Lauren Saracione, who lives and works at the intersection of physical, emotional, and spiritual healing. She is a world class Pilates instructor. She pulls the curtain back on her own money trauma experiences to show how they have limited her, but also how she has worked through them.

You can connect with Lauren on Instagram and by checking out her website at www.laurensaracione.com

Connect with Dr. Dan at www.drpallesen.com and on Facebook, LinkedIn, and Instagram.