Mental health is a hot-button topic that is being made cloudy by the media.

If you, or your goalie, are wrapped up in social media or the mainstream media, you may think that if you have any sort of anxiety or depression you should quit. Step back. Take a break. Those are one approach, for sure. But not the only approach.

Today we’re going to talk about: Working Through Nerves and Anxiety And Not How Not To Quit

When you’re ready...check THIS out:

Do you know your goalie's save percentage? Do you know that your goalie's "grade" is NOT the scoreboard? Make sure to download your copy of our Lacrosse Goalie Cheat Sheets™ and our Goalie Scorecards™: https://lacrossegoalietips.com/lacrosse-goalie-cheat-sheets/

Please be sure to join our private Facebook Group just for lacrosse goalies, parents, and coaches. Be sure to answer the three questions or you’re not getting in! Go here to join: https://www.facebook.com/groups/creatingthelacrossegoalieofthefuture/

I want to coach your goalie. When you're ready, come join Lacrosse Goalie University and let me help you take your goalie to the next level: https://lacrossegoalietips.com/before-you-consider-camp-consider-lacrosse-goalie-university