This is a recording of a talk that I gave in 2022 regarding how to work with pain in a mindful way. The talk includes a guided meditation. If you suffer from physical, mental, or emotional pain, this talk can be of benefit.

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Note that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website www.nextpixprods.com, and use the 'contact' form to request additional information.