You are listening to the Dharma Ocean podcast. Meditation allows space to open in our state of being for difficult, challenging, and distressing experiences to arise. Reggie says that these experiences are not pathological, but rather expressions of the unconscious calling for recognition and acceptance.

This talk is excerpted from Reggie’s upcoming online course called Awakening the Body: The Way of Somatic Meditation. To register for the course, please visit www.dharmaocean.org

Episode 190: Working with Psychological Distress

Teachings by Reggie Ray and Carolin Pfohl

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The post Episode 274: For the Welfare of All – Part II appeared first on Dharma Ocean Foundation.

Episode 274: For the Welfare of All – Part II

The Somatic Practice of Pure Awareness

The post Episode 273: For the Welfare of All – Part I appeared first on Dharma Ocean Foundation.

Episode 273: For the Welfare of All – Part I

In the second part of this talk on the training of a Bodhisattva, Reggie discusses the last five of the six paramitas: discipline, patience, exertion, meditation, and wisdom. Through examples, he shows how the truth of each paramita is not necessarily what we might think.

This talk was given at the 2003 Winter Dathün retreat held in the Rocky Mountains of Colorado. To explore more of Reggie's teachings and guided meditations, please visit www.dharmaocean.org

Dharma Ocean

Episode 190: Working with Psychological Distress

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