Welcome to season 3 and I'm delighted to be joined by Lisa Erickson for a basic run through the chakras, what they are, where they are and some tips on working with them.
Lisa has been working professionally with the chakras for over 20years and is a real expert in the field.
If you want to dive in deeper, she has written a book called Chakra Empowerment for Women which is full of great activations and tips to guide you.

Lisa can be contacted via:
Website:   https://enlightenedenergetics.com/
Instagram:   https://www.instagram.com/chakraempowerment/
Facebook:  https://www.facebook.com/chakraempowerment

Her books: 

Chakra Empowerment for Women and The Art & Science of Meditation are available via her website or from Amazon

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