You’ve probably experienced a “gut feeling” before—that sense of uneasiness in your stomach that tells you something is off, but your brain hasn’t quite worked out what it is yet. But can you really trust what your gut tells you? In this episode, Adam is joined by Harvard gastroenterologist Trisha Pasricha to decode what’s really going on between your mind and your stomach. Trisha breaks down the science behind brain-gut communication and offers tips for when and how to listen to your gut when making decisions or assessing a new environment. She also seeks Adam’s advice on helping doctors empathize with patients’ pain and invites him to rethink his position on poop. Building on her book You’ve Been Pooping All Wrong, she explains what your bowel movements can tell you about your overall health, how to experience “poophoria,” and why you shouldn’t bring your smartphone to the bathroom.

Featured guest

• Follow Trisha Pasricha on Instagram, Tiktok, and at trishapasricha.com/
• Buy You've Been Pooping All Wrong

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• Subscribe to Adam’s substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
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For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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In 1998, soccer star David Beckham made international news at his first World Cup when he lost his cool and got a critical red card. But he went on to lead his teams to numerous titles, become runner up for World Player of the Year, and even be knighted for his contributions to the game. In this episode, David joins Adam at the World Economic Forum in Davos to talk about the thrill of performing under pressure, strategies for managing strong emotions, and the unifying power of sport. Adam also grills David about his competitive drive and his unwavering commitment to showing up early.

Featured guest

• Follow David Beckham on Instagram and at davidbeckham.com/

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s Substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Welcome to The Curiosity Shop! In the inaugural episode, Brené and Adam discuss how a public disagreement about authenticity almost ended their relationship before it began. For the first time, they discuss where they went wrong, why they changed their minds about each other, and what they learned about repair and trust. They also explore what healthy authenticity looks like, and dive into the many things they may still never fully see eye to eye on – from email vs. texting to remote work to faith.

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

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Jessica Campbell is a hockey coach with the Seattle Kraken, and the first full-time female assistant coach in NHL history to work behind the bench. In this episode, Jessica and Adam reflect on the lessons from being the first or only girl on a team, break down Jessica’s three core tenets of leadership, and discuss different ways of delivering effective feedback and tough love to help individuals and teams reach their full potential.

Featured guest

• Follow Jessica Campbell on Instagram and at jessicaecampbell.com/

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s Substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Leanne ten Brinke is a social psychologist at the University of British Columbia and an expert on narcissists, psychopaths, and liars. In this episode, Leanne and Adam debunk common myths about people with these dark personality traits and share tips for spotting them.They also break down strategies for connecting with and managing people with these traits, discuss how to reduce any dark tendencies you might see in yourself, and rethink their place in workplaces.

Featured guest

• Follow Leanne ten Brinke on Instagram and at leannetenbrinke.com/

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s Substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Esther Perel is a psychotherapist known for her innovative approach to relationships. In this episode, Adam and Esther discuss the relational baggage we all carry through our lives and into our work, and how our differing personalities and relationship styles can affect collaboration and culture. They break down the differences between relationship- and task-oriented personalities, and consider the fine balance between risk-taking and rule-following that makes for a healthy relationship with ourselves and others.

Featured guest

• Follow Esther Perel on Instagram, Substack, and at estherperel.com/

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s Substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Matt Damon is best known as the Hollywood icon from movies like Good Will Hunting and The Martian, but he has another passion offscreen: ensuring access to clean, safe water around the world. When he met social entrepreneur Gary White in 2008, they realized they could combine their efforts to reach more people and created water.org, which Gary leads as CEO. In this episode, Adam sits down with Matt and Gary at the World Economic Forum in Davos to talk about their innovative approach to problem-solving, handling rejection in high-stakes work environments, and Matt’s knack for forging strong partnerships. Adam also invites the two to office hours to tackle one of their ongoing challenges.

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• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
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• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Sara Seager is an astrophysicist and planetary scientist whose research focuses on exoplanets—planets outside our solar system orbiting other stars. In this episode, Adam and Sara investigate the possibility of finding alien lifeforms in other solar systems or even on planets or moons closer to home, and Sara breaks down how scientists detect exoplanets and why this kind of science is so important for advancing discoveries here on Earth. They debate the likelihood of discovering intelligent alien life in our lifetime, and Sara reflects on the unique childhood circumstances that led to her groundbreaking work.

Featured guest

• Follow Sara Seager on LinkedIn and at saraseager.com/

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s Substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Hélène Landemore is a political scientist at Yale who studies democracy. She has a radical idea for fixing politics: what if we replaced career politicians with citizen assemblies, filled with people chosen by lottery? In this episode, Hélène and Adam discuss the history of this idea, tracing back to Ancient Greece and the birth of democracy, as well as recent examples of countries and states that have tried this bold method of governance. Hélène responds to some common questions and concerns about citizen assemblies, and Adam breaks down some evidence supporting the notion that ordinary citizens may be more fit to serve and lead than professional politicians.

Featured guest

• Follow Hélène Landemore on LinkedIn and at helenelandemore.com/
• Buy Politics Without Politicians: The Case for Citizen Rule

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
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• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Zarna Garg is a stand-up comic, screenwriter, bestselling author, and one of the busiest people in comedy right now. But before she ever set foot onstage, she went to law school and tried her hand at entrepreneurship, failing at a vegan chili company, a tomato sauce brand, and even a matchmaking service. In this episode, Adam and Zarna reflect on how her daughter challenged her to consider a career pivot, debate the usefulness of a humanities degree, and break down the meticulous process that goes into developing a hit performance. Zarna also delivers some hot takes and tells the story of how she found her husband by posting a shockingly no-nonsense online ad.

Featured guest

• Follow Zarna Garg on Instagram, TikTok, YouTube, and at zarnagarg.com/

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s Substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit ted.com/podcasts/worklife-with-molly-graham-transcripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.