Added to this, stay away from folks as much as you can. 
Per request, I put together this episode on workout advice from a trainer perspective at the gym in these bizarre times. 
Be Safe folks

Added to this, stay away from folks as much as you can. Per request, I put together this episode on workout advice from a trainer perspective at the gym in these bizarre times. Be Safe folks

Added to this, stay away from folks as much as you can.&nbsp;
Per request, I put together this episode on workout advice from a trainer perspective at the gym in these bizarre times.&nbsp;
Be Safe folks

Workout advice for the gym during the COVID pandemic

This podcast is about Real Talk. Living the best Martial Arts life and being the best that you can be. There is so much misinformation out there as far as fitness goes. This is the podcast where we tackle myths and issues in the martial arts and the ultimate goal is to help you get moving toward being your best possible self.

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Workout advice for the gym during the COVID pandemic

Workout advice for the gym during the COVID pandemic

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