Join the Ngo Okafor podcast as we explore the dynamic world of workout classes in NYC. From high-energy group sessions to recovery-focused routines, learn how Iconoclast Fitness brings variety, motivation, and expert coaching to every class. Discover why group fitness is key to breaking plateaus, staying consistent, and achieving your goals. Tune in to find the perfect class to match your fitness level and transform your routine into an exciting journey of growth.