Workout like your life depended on it! |Neil Paulvin | Optimal

"Optimal" epitomizes the pursuit of becoming the best version of oneself. Hosted by Ben Bowers, the podcast serves as a weekly exploration into the latest medical and wellness research, bridging traditional practices with cutting-edge scientific advancements. Each episode delves into enlightening conversations with leading experts, offering actionable strategies for health and vitality. This podcast aims to enhance every aspect of your being—physically, mentally, spiritually, and relationally. Tune in to uncover practical tips for optimizing your health and unlock the secrets to a more fulfilling life.

Share Workout like your life depended on it! |Neil Paulvin | Optimal

Sign up to save your podcasts

Workout like your life depended on it! |Neil Paulvin | Optimal

Workout like your life depended on it! |Neil Paulvin | Optimal