The Workout Nerdout

Workout Nerdout: October 6th 2022 Full Episode


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Coach Julio discusses advertisements disguising themselves as real articles that can be found on legitimate websites, intermittent fasting, and a new device that monitors glucose as a means to help folks lose weight.  

For more personalized help with fitness and nutrition, visit www.365physique.com

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The Workout NerdoutBy Julio Lopez, MS, CSCS