030 – Workout Episode: 5 & Thrive Fitness Challenge – Day 1

Oh…it’s happening, party people! We’re about to embark on a week-long challenge. The next 7 episodes will be 5-minute workouts for your sweating pleasure. Simply do one 5-minute workout OR string them together so that at the end of the week you have a killer 35-minute full-body workout! You choose. Fun! Fun, fun, fun, fun, […]