Exercise. A four letter word that in reality has eight letters. This week, we’re getting our workout on, both on our own, but with video help!

This week, it’s the exercise and workout video show! If you can believe it, the guys are actually well versed with the subject. Both in past, present and future, we’ve all put in our blood, sweat and tears. However, none of us have ever had a six pack, unless you count beer.

Get your dumbbells, leotard and VHS copy of ‘Sweatin’ to the Oldies’, it’s time for us to board the pain train! Chugga chugga chugga chugga choo choo! And four more. And three more. And two more.