March 21, 2018 William Smith explains how keeping out bodies fit can help keep our brains functioning properly as we age and could reduce our changes of dementia. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

March 21, 2018 William Smith explains how keeping out bodies fit can help keep our brains functioning properly as we age and could reduce our changes of dementia. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

March 21, 2018 William Smith explains how keeping out bodies fit can help keep our brains functioning properly as we age and could reduce our changes of dementia. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Workout Wednesday: Exercise Your Brain

Each week Anthony will be joined by an expert in the Health and Fitness world. Celebrity coaches, diet experts and professional athletes will answer your fitness questions and give you tips and advice to reach your goals faster! Watch Anthony's show twitch.tv/carlamarieandanthony and follow Anthony, @worstanthony.

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Workout Wednesday: Exercise Your Brain

Workout Wednesday: Exercise Your Brain