In this episode, I talk about workplace bullying, and specific types of bullying, and what affects it could have on people, their health and wellbeing. What makes a bully target a person, is it because of their weaknesses or indeed their strengths that they feel threatened by, there are many reasons this may happen, but on the other hand, there may be no real reason, it may just be the simple fact that a person may be targeted due to speaking up for themselves or speaking out about an issue and so on, hence they may be targeted by people as retaliation. These types of cleverly intricate, subtle, and covert methods, are still classed as a type of bullying. A person may start to feel left out, avoided, ostracised, excluded from various things in the workplace, obstacles put in their way in order to prevent the person from developing in work roles and so on. These types of actions, are still classed as bullying. There are so many people around the world that go through such traumatic times, and once they feel they can speak about it, there is support out there and people that can guide them and support them. 

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