Is your workplace wellness ready for a transformation?

Join Fran Dean-Bishop as she chats with Lygeia Ricciardi, the CEO of AdaRose, as they explore new ways to improve the well-being of hybrid and remote teams.

With over two decades of experience in the wellness space, Lygeia shares her creative approach to workplace wellness, from blending gamification to live expert sessions and even physical wellness kits.

You’ll also learn how technology can improve employee wellness without pushing them to burnout, why meaningful human connections are key to well-being, and how simple, personalized wellness tools can have a lasting impact.

Are you ready to build a happier, healthier workplace in 2025, even through Zoom?  

Let’s jump right in!

Key Takeaways:

Introduction (00:00)

The inspiration behind AdaRose and its mission (02:34)

Adapting wellness for hybrid workforces (06:32)

Using digital transformation for well-being (12:23)

Impacts of using digital technology for wellness (15:33)

Sharing personal moments to foster team engagement (17:58)

Future plans for gamified wellness programs (19:35)

Lygeia’s self-care secret (21:41)

Additional Resources:

Connect with Fran on LinkedIn: Connect with Fran

Follow our LinkedIn page: Aerobodies

Learn more about WellTeamCulture here: Create a cohesive-healthy work culture 

Visit our website here: Aerobodies

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Connect with Lygeia on LinkedIn: Lygeia Ricciardi

Follow AdaRose on Instagram: @myadarose

Check out AdaRose for more information: AdaRose | Homepage

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The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being.

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Ready to optimize your workplace and create a culture of well-being for your team?

👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace

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