Trigger Warning: In this episode, we discuss sexual abuse and sexual assault as it pertains to gaslighting. People in their healing journey might not be ready to listen to the content of this episode.

In this episode we discuss gaslighting. First, we dive into intentional gaslighting and its relationship with abuse. Then we explore unintentional gaslighting and the consequences it can have on relationships. We end the episode discussing the dysfunctional communication pattern stuffing and rage manipulation. Tools are provided for each dysfunctional communication pattern as a way to heal family relationships.