Hey there, and welcome to EmpowerHER: Strength in Unity—the podcast where we celebrate, uplift, and empower corporate women across the globe. I’m your host, and today we’re diving into something incredibly important—your safety, confidence, and presence at the workplace. In this episode, we’re taking you inside an amazing Workshop For Corporate Women Employees. We’ll begin with a dynamic Introduction and Warm-Up to EmpowerHer, move into an EmpowerHER Overview, and teach you some Basic Self-Defense Techniques that are simple, effective, and powerful. We’ll also talk about Situational Awareness and Assertive Communication—because being aware and speaking up matters. Stick around for some Interactive Drills and Scenarios, and we’ll close with a meaningful Cool-Down and Reflection. Whether you're a working professional or an HR leader looking for impactful training, this one’s for you. Let’s dive into this empowering Self Defence Workshop experience.