Welcome to a new episode of the Famous Interviews with Joe Dimino series. In this insightful conversation, we speak with Alessa Caridi, a Workspace Wellness Expert for High-Performance Professionals. Based in Austin, Texas, Alessa is on a mission to transform the lives of computer-based professionals by helping them optimize their workspaces and minimize body pain.

She offers personalized 1-on-1 'Review Your Workspace' coaching sessions, where she helps clients realign their desk setups to improve posture, productivity, and overall workday flow. But she doesn’t stop there—Alessa also provides a customized workday movement plan, complete with video links, so clients can maintain their wellness long after the session ends.

If you're a professional who spends long hours at a desk and struggles with discomfort or low energy, this episode is a must-listen. We dive into her journey, the importance of workspace wellness, and how small changes can lead to massive improvements in your health and performance.

🔗 More about Alessa Caridi: https://jobufit.com/

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