In our second September episode, host and gerontologist, Sherri Snelling, focuses on World Alzheimer’s Month as she talks with Dr. Tina Sadarangani, creator of Enlightened Caregiver in Instagram for dementia caregiving tips and inspiration as well as her innovative new app, CareMobi, for family care coordination. Sherri and Dr. Tina also talk about the latest Alzheimer’s research and lifestyle prevention results – can we protect ourselves from later life dementia? And they talk about Emma Heming Willis, wife of actor Bruce Willis and her new book on caregiving self-care and some of the backlash she has received on social media as well more great insights on brain health.
For CAREGIVER WELLNESS NEWS, Sherri focuses on World Alzheimer’s Month and September Self-Care Month as she reveals more research about lifestyle choices and Alzheimer’s risk, including how copper in your diet and journaling for your mind help reduce your risk. Sherri also gives a shoutout to a friend and colleague whose new fashion line for pickleball supports brain health research. And, a nod to the first responders of 9/11 who are showing signs of dementia 20 years earlier than is typical – and why environmental wellness is a key part of brain health.
In WELL HOME DESIGN NEWS, Sherri talks about September as Emergency Preparedness Month and offers a free webinar on our YouTube channel for caregivers to help themselves and their older loved ones prepare for natural disasters. Sherri also does another shoutout to Theora Care and its “No Fear” campaign, this time talking about dementia adults and wandering as well as Zinnia TV which has new research on why dementia-focused content improves an Alzheimer’s adult physical and emotional health. Sherri also talks about the recent Tik Tok trend of “Depression Room” videos and how they relate they have a negative mental health impact. The solution? Sherri talks about Dopamine Design and her 5 Cs for Age-Friendly and Dementia-Friendly Design at home – especially when it comes to hacks on how to declutter in 7-minute sessions.
(4:35) – Caregiver Wellness News
(26:45) Interview with Dr. Tina
(1:04:32) – Well Home Design News
Take Care and Stay Well!
Find out more at: caregivingclub.com/podcast/
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