WELCOME back for another episode of The Buff Podcast – bringing you all the latest news, headlines and opinions from the wonderful world of Bolton Wanderers.

The Whites are heading to the coast this weekend to take on Fleetwood, purveyors of the Captain Pugwash theme tune, so Marc and Henry discuss what they have to do to get three much-needed points.

The boys discuss potential January exits, substitute goalkeepers, XG and the data revolution and Gary Cahill's retirement.

We bring back the old favourite, Alright or Barry Knight, and give a cursory look to a World Cup that – frankly – we don’t really care that much about. 

This season we’ll be running a special Fantasy Football League for listeners of The Buff – and will be dishing out monthly prizes, plus recruiting some special guests to play against from the world of Wanderers.

If you’d like to join - and it is never too late - follow the link below, pick your team and enter the league code.

https://fantasy.premierleague.com/leagues/auto-join/90eb76

League Code: 90eb76

Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.

If you want to get in contact with the show, please email [email protected] or tweet Marc on @MarcIles and @Henry__Hewitt 

And please, please leave a review. We work hard to put these episodes out every single week, in-season and out, and the more feedback we get, the better the product. Having said all that, we are currently only accepting five-star ratings, as all the other ratings are broken.