Shae from @mindfull_sense [https://www.instagram.com/mindfull_sense/] comes to

share all the love and light about kindness. She reminds us why it is important

to be kind and shared some tips on how we can be kind to ourselves.

Find Shae 

Instagram: @mindfull_sense  [https://www.instagram.com/mindfull_sense/]

Find Coffee & Convos on

Website CoffeeConvosLiz.com [https://coffeeconvosliz.com/]

Facebook: @CoffeeConvosLiz [https://www.facebook.com/coffeeconvosliz]

Instagram: @CoffeeConvosLiz [https://www.instagram.com/coffeeconvosliz/]

--- Send in a voice message: https://anchor.fm/coffeeconvosliz/message