We had another busy week on the track and the roads and Alex and Cris are here to recap it.

On this week's episode we chat about the Tokyo Marathon, US Half Marathon Championships, and a certain Jakob Ingebrigtsen interview. Have the World Majors jumped the shark? Are we ready to host a major championship in the US? Is Jakob just joshing us? Well, we're not sure but we are definitely going to yap about it.

We're still workshopping a name for this so if you got one, let us know on Twitter or Bluesky. Follow Alex @predamame on all platforms. Follow Cris on Twitter @xccris and @beersandmiles on all other platforms.