I talk to Dr. Maggie Perry about my particular form of OCD, known as Pure O. In honor of Mental Health Awareness Day, please <a href='https://www.vote.org/'>vote</a> Donald Trump out of office, so that we may all get some of our mental health back. <a rel="payment" href="http://patreon.com/lightersidepodcast">Support the show</a>

I talk to Dr. Maggie Perry about my particular form of OCD, known as Pure O. In honor of Mental Health Awareness Day, please vote Donald Trump out of office, so that we may all get some of our mental health back. Support the show

I talk to Dr. Maggie Perry about my particular form of OCD, known as Pure O. In honor of Mental Health Awareness Day, please <a href="https://www.vote.org/" rel="noopener noreferrer">vote</a> Donald Trump out of office, so that we may all get some of our mental health back.&nbsp;<a href="http://patreon.com/lightersidepodcast" rel="noopener noreferrer">Support the show</a>

World Mental Health Awareness Day Replay - Me and My OCD

It started as a weight loss podcast, which quickly became a mental health podcast, which somehow became a pandemic podcast.  Jay, your host  (anxiety/depression/OCD/childhood trauma/family addiction)  lost 185 lbs after having bariatric surgery.  Guests have ranged from actor Ken Marino to a woman you have never heard of who lost 250 lbs, to a recovering addict, to essential workers during COVID-19. In 2020, the show became daily and ran for 100 episodes in 100 days. The culmination of everything The Lighter Side strove to be, Jay created an oral history of the pandemic, as told through the voices of the people who lived through it. There's something for everyone on the Lighter Side.

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Health & Fitness

It started as a weight loss podcast, which quickly became a mental health podcast, which somehow became a pandemic podcast. Jay, your host (anxiety/depression/OCD/childhood trauma/family addiction) lost 185 lbs after having bariatric surgery. Guests have ranged from actor Ken Marino to a woman you have never heard of who lost 250 lbs, to a recovering addict, to essential workers during COVID-19. In 2020, the show became daily and ran for 100 episodes in 100 days. The culmination of everything The Lighter Side strove to be, Jay created an oral history of the pandemic, as told through the voices of the people who lived through it. There's something for everyone on the Lighter Side.

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World Mental Health Awareness Day Replay - Me and My OCD

World Mental Health Awareness Day Replay - Me and My OCD