Today is World Mental Health Day 2021. This episode we discuss world mental health awareness, the stigma of mental health in the Black Community and how to start the conversation about mental health. 

Here are resources to use for mental health support:

https://therapyforblackgirls.com/

https://openpathcollective.org/

https://www.betterhelp.com/

https://www.nami.org/Home

https://suicidepreventionlifeline.org/