On 10th October we celebrate World Mental Health Day. 

2020 has been particularly difficult for many of us, so it's even more important to raise awareness for this topic. 
In this video, our team members Kat and Will share with you some personal experiences, ideas for how to help those affected, and where to seek help. In case of any personal mental disease, please seek professional help. 

Stay mindful. 

#My5SensesExperience 
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