This month, to mark World Mental Health Day, Rebecca interviews Carly and Philippa on the importance of normalising conversations about mental health to break down misconceptions and stigmas. 

We will also delve into the ways we can take care of our mental health and the various support systems available to us.

Host: Rebecca Lewis
Guest 1: Carly Maurice
Guest 2: Philippa Carr
Producer: Max Bianconi
Audio Engineer: Philip Zsehranszky