Yesterday was World Mental Health day and what a way  to celebrate our differences than with a What's Next podcast. It's not surprising to anyone that mental health is being spoken about more, especially with awareness days like this one. However, our aim here at the podcast is to keep talking until we are blue in the face. We will never stop discussing mental health and what we can do about it. This week Katie and Jamie Archer answer questions sent in by listeners for a special mental health awareness day podcast! 

*Trigger warning* This episode does discuss some issues that may be triggering to other individuals, including the mention of suicide and self harm. 

If you are affected by anything discussed in this podcast you can get help in many different places.

Don't be scared to go to your GP, you wouldn't think twice if you had a broken leg. MIND - https://www.mind.org.uk 

Samaritans - https://www.samaritans.org

Young Mind - https://youngminds.org.uk 

Social Media: Find us on Twitter @WhattNext and Instagram @whatisnextpodcast. Keep an eye out for our next episode next Friday at 6pm. Remember to leave us a review - we would love your feedback. As always let us know what you think! Email us on [email protected].