We bring you a short daily episode on what to expect the next day at the ICF 2025 Canoe Slalom and Kayak Cross World Championships, and a recap on the last day's racing in Penrith, Australia.

Today, we will recap the kayak heats and teams, and preview the canoe semifinals. Host John Gregory is joined by Olympians Mallory Franklin (GBR) and Joe Jacobi (USA).

In tomorrow's episode, released at 6 am AEST, we will recap the canoe finals and preview the kayak semifinals.