<p>In this episode we talk to <a href= "https://www.facebook.com/melissa.duganmakowiec">Melissa Dugan</a>, a 2 time <a href= "https://www.facebook.com/groups/248436501979612/">Worlds Toughest Mudder</a> Veteran an active leader in the <a href= "https://www.facebook.com/groups/754811104582102/">Tough Mudder</a> community. We talk about why she ran her first WTM, how to physically prepare for a WTM, what to bring, what to wear, what to eat and any extras that you need to know. If you are planning on, or have even thought of running a WTM this one is for you! </p>

In this episode we talk to Melissa Dugan, a 2 time Worlds Toughest Mudder Veteran an active leader in the Tough Mudder community. We talk about why she ran her first WTM, how to physically prepare for a WTM, what to bring, what to wear, what to eat and any extras that you need to know. If you are planning on, or have even thought of running a WTM this one is for you!

<p>In this episode we talk to <a href="https://www.facebook.com/melissa.duganmakowiec" rel="noopener noreferrer">Melissa Dugan</a>, a 2 time <a href="https://www.facebook.com/groups/248436501979612/" rel="noopener noreferrer">Worlds Toughest Mudder</a> Veteran an active leader in the <a href="https://www.facebook.com/groups/754811104582102/" rel="noopener noreferrer">Tough Mudder</a> community. We talk about why she ran her first WTM, how to physically prepare for a WTM, what to bring, what to wear, what to eat and any extras that you need to know. If you are planning on, or have even thought of running a WTM this one is for you! </p>

Worlds Toughest Mudder with Melissa (Sharkbait) Dugan

Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run's, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.

Share Worlds Toughest Mudder with Melissa (Sharkbait) Dugan

Sign up to save your podcasts

Worlds Toughest Mudder with Melissa (Sharkbait) Dugan

Worlds Toughest Mudder with Melissa (Sharkbait) Dugan