The Rooted in Health Podcast

Worm composting is nothing to laugh at...but you still should.


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Cathy Nesbitt breaks down the origins and basics of her passion for indoor worm composting and shares her love of "laughter yoga", an awkward-yet-effective therapy method for boosting mood-elevating neurotransmitters and hormones.

Visit Cathy's website here:
https://www.cathyscomposters.com/

https://www.facebook.com/CathysCrawlyComposters

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The Rooted in Health PodcastBy Brian Christensen