Did you know that only about 20% of the cholesterol in your bloodstream comes from the food you eat? 
 
In today’s episode, Susan discusses: 
 
 	* Does the cholesterol you eat really matter? 
 	* Is Cholesterol bad or is it Inflammation? 
 	* Are statins good or bad?

Did you know that only about 20% of the cholesterol in your bloodstream comes from the food you eat? In today’s episode, Susan discusses: * Does the cholesterol you eat really matter? * Is Cholesterol bad or is it Inflammation? * Are statins good or bad?

Did you know that only about 20% of the cholesterol in your bloodstream comes from the food you eat? 
 
In today’s episode, Susan discusses: 
 
 	* Does the cholesterol you eat really matter? 
 	* Is Cholesterol bad or is it Inflammation? 
 	* Are statins good or bad?

Worried About Cholesterol?  A Look At Dietary Fat Concerns

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

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Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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Worried About Cholesterol? A Look At Dietary Fat Concerns

Worried About Cholesterol? A Look At Dietary Fat Concerns