Rethinking Regret

Addressing Unhealthy Guilt

With Rabbi Ari Sollish

(Recorded live at the Intown Jewish Academy on November 21, 2019)

We all slip up at times, sometimes drastically, and it is natural and

healthy to experience regret or guilt. However, if such emotions

become paralyzing and distressful, they seriously impede our efforts

to maintain positive and successful living. This lesson explores the inner

workings of guilt and regret, and delivers a transformative method

of tackling guilt and spinning it into a catalyst for positive change.