I’ve had good days and I’ve had bad days the last few months. I go over how to get out of a bad headspace by determining what I can and cannot control. Take a listen.

Worry about what you can control. Not what you can’t.

My podcast is a mix of mental health segments and sports talk. I do weekly real talk episodes on Mondays where I strive to keep my listeners motivated and grateful for the life they live. I take weekly topics from my subscribers and go over them until we find a way to get through each issue. I also post sports talk on Fridays and give betting advice!

Share Worry about what you can control. Not what you can’t.

Sign up to save your podcasts

Worry about what you can control. Not what you can’t.

Worry about what you can control. Not what you can’t.