
Sign up to save your podcasts
Or


Everyone has worries unless they are a psychopath. We can never get rid of worry, but we can learn to manage and control its effects on us. This is how I learned the most effective techniques to manage worry. It's from the most beneficial course I have ever taken.
By stanley diaz5
55 ratings
Everyone has worries unless they are a psychopath. We can never get rid of worry, but we can learn to manage and control its effects on us. This is how I learned the most effective techniques to manage worry. It's from the most beneficial course I have ever taken.