Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.” ‭‭Proverbs‬ ‭12:25‬ ‭KJV‬‬

Choose not to let the spirit of heaviness weigh you down. Choose to surrender to God. Let Christ lift every burden. Choose to worship God. Don’t worship the weight and bondage of the past. Choose to redirect your focus and worship Christ. When you begin to focus on and magnify the cares and worries of the world, they will begin to weigh you down. When you choose to focus on your worries, cares and anxieties they will begin to lord over you. Don’t let the cares of this world grip and lord over your heart. Choose to redirect your focus. Choose to focus on God and not the weight of the world.