Do you worry about things that you have no control over? How many times have you put yourself through the emotional pain and stress of worrying, only to find that the outcome was not nearly as bad as you thought it would be? When you worry about the future you are forfeiting the present and all it has to offer. Is this really how you want to live your life?

Through this show you will learn why you worry, how detrimental worry is to your health, why it's useless to worry, and how to stop doing it.