Do know the most common time people report that they worry? The most common time for worrying is between 9:00 p.m. and 3:00 a.m. It’s when the lights go out, activity ceases, you’re lying in bed, all those worries come flooding into your mind, and you just can’t seem to turn it off. God says all that worrying is in vain. It doesn’t accomplish anything. He wants to take those worries away and give you sleep.