For the modern mind, the Sabbath is typically associated with a day off work to attend church, get things done around the house, and binge on the latest TV show. While this may offer the illusion of rest, it is far from a holy day set apart for the Lord.

The Bible presents a different view of the Sabbath, which involves focusing our minds, hearts, and bodies on the adoration of God. It includes thinking of God throughout the day, turning our attention from worldly things to God, and loving and serving others. Without worship, the Sabbath can become a day of self-centeredness rather than a day to honor God.

Rather than simply resting, worship transforms the Sabbath from a day off work to a day centered on God’s character and nature.