We all worship something.

Maybe it’s caffeine, sugar, alcohol, social media, or just the next excuse to “unwind.” But what if the very things we turn to for relief are the altars we’ve built to our own exhaustion?

In this episode of What Do You Intend, Jem gets blunt about the hidden forms of worship shaping our biology, our beliefs, and our daily lives. She breaks down how your body follows what you serve, why rest is written into your design, and what it means to finally live in rhythm with the Creator — not the culture.

It’s not about guilt. It’s about wakefulness.

Because once you see what you’ve been bowing to, you can’t unsee it.

And that’s where freedom begins.