The guys are excited about a new movie, but first, during Paddle Prattle (2:30), Tim runs down a pair of fall paddles and Colin talks about Nice Racks. In "Sup with SUP?" (16:05) the fellas tease a potential new project and give an update on Scake. Tim reflects on a statement made last episode (30:28) and then the boys do a deep dive into "One Battle After Another" (37:13) wtih spoilers, so tread carefully if you're thinking of seeing it. Follow the podcast on Instagram and Facebook.

The Worst Friends are at it again to talk about their annual paddle trip on the Au Sable River. But first, they talk Lions football during Paddle Prattle (0:48) and discuss whether they feel it was a lost year for paddling and podcasting (8:40). Colin tells pople "You might be a new homowner if..." and shares some of the lows of moving into a new house (17:41). In Sup with SUP, Tim shares the success of his Vault Toilet Reviews series and makes a friend's nickname spelling official (23:13). Then he shares how a book he read, a movie he watched and an upcoming Film Festival are all connected, man (25:33). Finally, the fellas thoroughly review this year's Bank, Crank & Shank (34:06) and possible future changes to the annual gathering, as well as what their paddling prospects are for the rest of the year (58:24). Follow the podcast on Instagram and Facebook.

Friend of the Pod and IRL friend Jay joins Tim to discuss palnning this year's Bank, Crank & Shank - a new experience for him (6:33). Tim got a new Dog Knife (2:13) and a copy of the Paddler's Guide to Michigan (4:55). The pair of 41-year-olds give updates on their health and training as they approach the multi-day paddle trip (17:57) and Jay tries his hand at the MIssouri Sports Quiz (23:21). Follow the podcast on Facebook and Instagram.

To honor the Episode number, Tim counts down his top five 311 songs (0:46). During Paddle Prattle (2:21), he talks breaking out of a paddle slump and sneaking snacks into a movie for the first time as a grown man. The Worst Friends reunite for a paddle (9:43) and Tim runs down what's upcoming on the pod for the rest of the season (11:53). Follow the podcast on Facebook and Instagram.

Going it alone, Tim talks about paddling while camping with the family and powering through books (0:42). The "Utah" counter is in full swing when he talks about his work trip there, hiking Dead Horse Point State Park (6:10) and paddling at Palisade State Park (7:28). Tim also talks abotu a dietary challenge he undertook while on the road. During a delayed Sup with SUP (17:17), the Worst Friends' stretching dynasty, now with more states under its belt, is discussed. Finally, in honor of his trip to Utah, Tim remembers some Utah guys and names the NBA All-Flat Top Team (19:23). Follow the podcasrt on Facebook and Instagram.

Wow it's the 50th Episode of the podcast and Colin makes his long-awaited return for the milestone occasion! Colin describes his time off and Tim discusses recent paddles and river etiquette during a marathon Paddle Prattle (3:19). Paddle Fit and Vault Toilet Reviews are a big hit, as reported during Sup with SUP (32:37). Then the guys take the conversation off the water to discuss getting lost while hiking and learning all about things that can go wrong in a house during Let Me Tell You Bout Dry Land (57:54). Finally the big 5-0 wraps up with the guys sharing summer paddle prospects and travel plans (1:04:46). Follow the podcast on Facebook and Instagram.

The world's fastest woman on a SUP, Katniss Paris, joins the podcast! After Tim recaps some of his recent trips in Paddle Prattle (1:32), Katniss talks about competing in Greece and upcoming races in California (8:18), and her first tastes of success in SUP (29:30). In an effort to launch SUP and Katniss' career into the stratosphere, Tim helps her develop a catchy nickname (53:06). Like and Follow the Worst Friends Paddle Pod on Facebook and Instagram.

The podcast survived its audit by the Department of Podcast Efficiency (DOPE). Tim discusses recent paddles on the Pine River and the Hubscher Park Hair of the Dog (2:34). Goal updates and the latest on friends of the pod competing in Europe is shared during Sup with SUP? (9:00). A Hollywood power couple nickname is established (12:58) and the possibily of a SUP for a spouse and paddling over shipwrecks is also tossed about. Like and Follow the podcast on Facebook.

Tim announces the podcast is changing before covering the first time mowing his lawn this year and paddling Lake Delton in Wisconsin Dells (5:08). While talking Wisconsin, Tim goes on a Stream of Consciousness about water parks (10:43). During Sup with SUP (15:25) he shares how a tradesman's wit salvaged a paddle with his cousin John. Like and follow the podcast on Facebook.

Our favorite Canadian paddler Maddi LeBlanc joins Tim for a tariff-free discussion. During Paddle Prattle (0:50), the two squash any potential paddle beef and Tim gives updates on his river goal. In Sup with SUP (6:52), Maddi dishes on the upcoming Euro Tour and then Tim spreads the word on the paddling Film Festival. Later, the two talk about Maddi's additional duties as a content crestor (32:44) and SUP reporter (53:24). Finally, Maddi's Canadian knowledge and allegiance is tested during the Famous Canadians Quiz 2.0 (58:57). Follow the Worst Friends Paddle Pod on Facebook.