In this conversation, we react to a video about healing from breakups. They discuss the difficulty of disconnecting from a past relationship and the emotional toll it can take. They also explore the differences in how men and women process and recover from breakups. Elkeno shares his belief in the importance of therapy and the benefits of having a therapist to help navigate emotions and thoughts. Dr. Aja-Onu emphasizes the role of spirituality and community in healing from a breakup. They both agree that therapy should be more accessible and affordable for everyone.