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Worst Things that You May Be Using to Treat Your Anxiety
Its common to see so many of us consuming these to reduce our anxiety, tension and negative thoughts . But my question is, do these things help to cure or do they worsen the anxiety? In this podcast by #nittygrittywithdrneetikaushik, I will be sharing some common addictions that we all indulge in to get rid of anxiety . How effective can they be ?
Also the awareness about the things that trigger anxiety.
Please listen to the podcast and see the triggers in your life that need different hand holding . Share with family and friends to create more awareness
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By neeti kaushik
5
11 ratings
Its common to see so many of us consuming these to reduce our anxiety, tension and negative thoughts . But my question is, do these things help to cure or do they worsen the anxiety? In this podcast by #nittygrittywithdrneetikaushik, I will be sharing some common addictions that we all indulge in to get rid of anxiety . How effective can they be ?
Also the awareness about the things that trigger anxiety.
Please listen to the podcast and see the triggers in your life that need different hand holding . Share with family and friends to create more awareness