70. [WORTH] Is THIS Costing You Time, Money and Impact?

Welcome back to another episode of Permission to Offend. Today, I am talking about an expression and way of behaving that I grew up with, and I am sure many of you grew up with as well.   Coming from a Latinx background, it was very common for my mom to preface every outing with “don’t speak unless spoken to, and remember that children are to be seen not heard.” The first time I broke this rule, I remember the look my mom gave me and the feeling of being terrified and it wasn't until later on I realized what kind of narrative I was growing up with.   Fast forward many years later and it’s taken a lot for me to let go of that belief that speaking up means I was raised poorly. The thing is, when it comes to navigating life, speaking up is pretty important, but how do you go about doing that when you grew up being taught to believe that it was bad? In this episode, I talk about the issue with this phrase, how to heal from that trauma, and why we need to move past cancel culture.   3 Reasons You Should Listen to Today's Episode -Approach the healing phase with an open heart not an open mind -Why your childhood shapes you as you grow up  -How to move past limiting beliefs    Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!” If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!   Links mentioned in this episode: www.confidenceactivated.com www.rachelluna.biz/podcast https://jamesaltucher.com/blog/20-ways-to-restore-faith-when-everything-goes-wrong/ Follow Rachel on IG @irachelluna Follow Rachel @girlconfident on IG Find Rachel on Clubhouse @girlconfident Permission to Offend Free Facebook Group Faith Activated Journaling Experience Email us @ [email protected] Text me on Community: (904) 205-1959