<p>In this weeks episode we discuss popular topics floating around in the fitness industry and whether they are worth the hype or overhyped. </p>

In this weeks episode we discuss popular topics floating around in the fitness industry and whether they are worth the hype or overhyped.

Worth the hype or overhyped?

A podcast hosted by Matriark Health &amp; Fitness. Where we discuss topics on longevity, anti-diet culture, &amp; social issues that impact health beyond the gym. Our goal is to disrupt the fitness industry one podcast episode at a time.

Health & Fitness

A podcast hosted by Matriark Health & Fitness. Where we discuss topics on longevity, anti-diet culture, & social issues that impact health beyond the gym. Our goal is to disrupt the fitness industry one podcast episode at a time.

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Worth the hype or overhyped?

Worth the hype or overhyped?