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Check out our blog for more fitness and health resources at www.wotown.fit/blog
If you are looking to start your fitness journey and need a coach to help you book a free 1:1 intro at www.wotown.fit/free-intro
Mentioned in this episode:
WOTOWN WEEKLY August 20, 2024
Check out all of our blogs at www.wotown.fit/blog
By CrossFit WOTOWNCheck out our blog for more fitness and health resources at www.wotown.fit/blog
If you are looking to start your fitness journey and need a coach to help you book a free 1:1 intro at www.wotown.fit/free-intro
Mentioned in this episode:
WOTOWN WEEKLY August 20, 2024
Check out all of our blogs at www.wotown.fit/blog