For more coaching and nutrition resources, check out our blog at https://www.wotown.fit/blogIf you are interested in talking to a coach and starting your fitness journey, book a free intro chat at https://www.wotown.fit/free-introMentioned in this episode:WOTOWN WEEKLY August 20, 2024Check out all of our blogs at www.wotown.fit/blog
If you are interested in starting your fitness journey book a free intro chat at www.wotown.fit/free-intro

For more coaching and nutrition resources, check out our blog at https://www.wotown.fit/blog If you are interested in talking to a coach and starting your fitness journey, book a free intro chat at https://www.wotown.fit/free-intro Mentioned in this episode: WOTOWN WEEKLY August 20, 2024 Check out all of our blogs at www.wotown.fit/blog If you are interested in starting your fitness journey book a free intro chat at www.wotown.fit/free-intro

WOTOWN Weekly Episode 11 (Nov 4, 2024)

Your go to spot for all things WOTOWN.FIT. From workout briefs, to Tres going on about something new he learned, to simply staying in the know with what is happening at the gym! This is the place!

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WOTOWN Weekly Episode 11 (Nov 4, 2024)

WOTOWN Weekly Episode 11 (Nov 4, 2024)