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Check out our blog for more fitness and health resources https://www.wotown.fit/blog
If you would like to start your fitness journey book a free intro chat with one of our coaches https://www.wotown.fit/free-intro
Mentioned in this episode:
WOTOWN WEEKLY August 20, 2024
Check out all of our blogs at www.wotown.fit/blog
By CrossFit WOTOWNCheck out our blog for more fitness and health resources https://www.wotown.fit/blog
If you would like to start your fitness journey book a free intro chat with one of our coaches https://www.wotown.fit/free-intro
Mentioned in this episode:
WOTOWN WEEKLY August 20, 2024
Check out all of our blogs at www.wotown.fit/blog