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Read more about fitness and nutrition on our blog at https://www.wotown.fit/blog
If you are interested in talking with a coach and starting your fitness journey, you can book a free intro chat at https://www.wotown.fit/free-intro
Mentioned in this episode:
WOTOWN WEEKLY August 20, 2024
Check out all of our blogs at www.wotown.fit/blog
By CrossFit WOTOWNRead more about fitness and nutrition on our blog at https://www.wotown.fit/blog
If you are interested in talking with a coach and starting your fitness journey, you can book a free intro chat at https://www.wotown.fit/free-intro
Mentioned in this episode:
WOTOWN WEEKLY August 20, 2024
Check out all of our blogs at www.wotown.fit/blog