Rea more about fitness and nutrition on our blog at https://www.wotown.fit/blogIf you are interested in starting your fitness journey you can book a free 1:1 intro chat with one of our coaches at https://www.wotown.fit/free-introMentioned in this episode:WOTOWN WEEKLY August 20, 2024Check out all of our blogs at www.wotown.fit/blog
If you are interested in starting your fitness journey book a free intro chat at www.wotown.fit/free-intro

Rea more about fitness and nutrition on our blog at https://www.wotown.fit/blog If you are interested in starting your fitness journey you can book a free 1:1 intro chat with one of our coaches at https://www.wotown.fit/free-intro Mentioned in this episode: WOTOWN WEEKLY August 20, 2024 Check out all of our blogs at www.wotown.fit/blog If you are interested in starting your fitness journey book a free intro chat at www.wotown.fit/free-intro

WOTOWN Weekly Episode 9 (Oct 21, 2024)

Your go to spot for all things WOTOWN.FIT. From workout briefs, to Tres going on about something new he learned, to simply staying in the know with what is happening at the gym! This is the place!

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WOTOWN Weekly Episode 9 (Oct 21, 2024)

WOTOWN Weekly Episode 9 (Oct 21, 2024)