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Would eating most of your daily intake before 1pm help you lose weight? Elizabeth Tracey reports
Time restricted eating, or TRE, seems like it might help people lose weight, many studies in animal models suggested. So Nisa Maruthur, an internal medicine expert at Johns Hopkins, and colleagues designed a study to assess this strategy in people. …
Would eating most of your daily intake before 1pm help you lose weight? Elizabeth Tracey reports Read More »
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By Johns Hopkins MedicineTime restricted eating, or TRE, seems like it might help people lose weight, many studies in animal models suggested. So Nisa Maruthur, an internal medicine expert at Johns Hopkins, and colleagues designed a study to assess this strategy in people. …
Would eating most of your daily intake before 1pm help you lose weight? Elizabeth Tracey reports Read More »